News

The search for the Fittest on the Planet

The purpose of any workout is to “increase your fitness”, yet only one workout program has actually defined “fitness”.  In CrossFit, fitness is “increased work capacity over broad times and modal domains”.  This sounds complicated but its actually very simple.  It basically means that you have the ability to do any task, for a variety of different times and at different weights.  Not that you are the best at the tasks, but that you are physically prepared to do anything, whether its life, career, or sport related. 

In the beginning of July, we celebrated our country’s independence. Usually a fun time, one spent outdoors with friends and family, playing games and enjoying good food. But now that the celebration is over, here’s something else to think about... Instead of just celebrating America’s independence, why not create and celebrate your own, personal “declaration of independence?”

Unforgettable zipline & kayak tours with Margarita Adventures

The adults say it’s fun, the kids call it cool and everyone agrees that it’s an unforgettable experience—welcome to Margarita Adventures zipline canopy tours, the biggest thrill in wine country.

Indeed, these one-of-a-kind zipline tours have quickly emerged as one of the Central Coast’s most celebrated visitor attractions, earning praise from Yahoo Travel, Frommer’s, Sunset Magazine, AOL Travel and many others.

The San Luis Distance Club (SLDC) is now registered as a team for the SLO Marathon/Half/5K. If you haven't registered yet for any of the three distances, select the "San Luis Distance Club" as your team during your on-line registration process when you do sign up. If you have already registered, let us know by replying to this message and we can request that your team affiliation be shown as SLDC.