News

News

Rowing club hosts open house June 15

San Luis Obispo Rowing Club

The San Luis Obispo Rowing Club/SLO Rowing Club extends an invitation to the public to join us at our “Open House” at Lake Santa Margarita at 11 a.m. on Saturday, June 15. They will be celebrating their 10th anniversary.

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Want more pain in life? Keep sitting down

As working members of the twenty first century, we have worked hard to make technologically advancements and make our society the best it can be.  We have gotten so smart that we no longer need much physical action to accomplish our goals or work projects. In fact, aside from having to get up to go to the bathroom, we don’t need to do much aside from the sitting position with our bodies; other machines do our work for us.

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2nd Annual Central Coast Classique Bike Ride to Benefit Local Non-Profits

Central Coast Classique Bike Ride

San Luis Obispo, CA – Bike Ride on August 24th – The second annual Central Coast Classique, a 30, 64, and 100 mile bike ride supports two local non-profits: Creative Mediation, part of Wilshire Community Services, and SLO LEAF, the San Luis Obispo Law Enforcement Assistance Foundation.

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Living and thriving with the big “C”

I grew up in San Luis Obispo. It was an idyllic and active childhood thanks to my amazing parents. I was one of those kids whose parents would literally tell me go outside and play until dinner. This resulted in frequent tromps all around Bishop Peak where I invariably got muddy at the pond. It also included daily trips to the SLO Swim Center for swim practice. The smell of chlorine wafting over the pool on a summer morning makes me want to dive in and crank out a few 1000 meters (time has allowed me to romanticize those killer workouts).

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Ultra Marathon Man and Cal Poly San Luis Obispo Alumni Returns to Race SLO

Ultra Marathon Man and Cal Poly San Luis Obispo Alumni Returns to Race SLO 

Dean Karnazes Joins San Luis Obispo Marathon Weekend Festivities

Sponsor: For auto insurance in San Luis Obispo, call Susan Rodriguez

by Heather Hellman

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Community walk to stop diabetes

Hosted by Chalk Mountain Golf Course Sept. 28

Chalk Mountain Golf Course in Atascadero is hosting the Community Walk to Stop Diabetes this fall. It’s one the newest initiatives of the American Diabetes Association’s movement to help stop diabetes.
This local grass roots event is organized by local volunteer coordinator Joel Clay and is open to the entire community. Everyone is encouraged to come out and take a stand to help stop diabetes on September 28 at Chalk Mountain Golf Course, starting at 9 am.

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Wildflower returns for 32nd year

Tri-California readying for 32nd Wildflower Triathlon, amid drought conditions in California

Despite the recent California wide drought, Tri-California announced in mid-March that the 32nd Annual Wildflower Triathlons will take place as planned on May 2-4.

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The perseverance of a 67-year-old marathon runner

Running a marathon is hard for any human being. Novice or elite athlete. It requires months of training and a willingness to push through 26.6 miles of pain and exhaustion with the reward of having someone put a medal around your neck. It’s an endeavor that most people have zero desire to undertake. However the process and experience is a commonality that all marathoners share regardless of their age or skill level. 

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ExCouch Potato Samantha Pruitt wants YOU!

Accept a challenge that requires discipline, focus and teamwork because you are worth it

If you do not follow my blogs, you may not have heard what athletic shenanigans I’m up to nowadays. Since April, I’ve been training for a 50-mile trail race to qualify for the Western States100-mile trail race. 

Why, you may ask? Because I’m both lucky enough and crazy enough to be able to try!  

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