News

News

Central Coast SurviveOars paddle on

Dragon boat racing promotes fitness & friendship among cancer survivors

If you are driving past Morro Bay and happen to see the head of a prehistoric monster gliding through the water, do not call your local Scottish anthropologist; boats adorned with the head of a dragon are now a common site on the waters surrounding Morro Rock. The Estero Bay is home to our very own local team of Dragon Boat paddlers, better known as the Central Coast SurviveOars.

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Wildflower returns for 32nd year

Tri-California readying for 32nd Wildflower Triathlon, amid drought conditions in California

Despite the recent California wide drought, Tri-California announced in mid-March that the 32nd Annual Wildflower Triathlons will take place as planned on May 2-4.

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Scott Tinley’s Triathlons set for Oct. 4-6

Tri-California Events’ annual Scott Tinley’s Triathlons will take place at Lopez Lake in Arroyo Grande, Calif. on October 4 - 6, 2013.

The series of triathlons, formerly known as Scott Tinley’s Dirty Adventures, is promoted as an event that features a race for any level of skill among professional and amateur triathletes.

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5 tips to keep to moving in winter

Don’t let the darkness and chill of winter keep you indoors

It’s cold, wet, foggy, maybe even icy or snowy if you are on a winter wonderland vacation, and what are you getting ready to do?  Workout of course!!!  Take into consideration these tips to keep you fit, active, and injury free during the winter months:

Make a goal

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Take aim and let fly

Archery on the Central Coast

There’s something inherently romantic about archery. Perhaps it’s the simplicity, the fact that a stick and some string can send an arrow flying clear across a field. Or maybe it’s the bridge archery creates between modern men and women and our ancient ancestors, people whose lives depended on their ability to shoot accurately. For Riley Royce Smith, a local marksman and archery instructor, the most enjoyable aspect is the Zen-like peace he gets from the repetitive act of mastering a craft.

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The exquisiteness of equine

Take some time to explore SLO County from the saddle

The world is a beautiful place from the back of a horse. When riding, all troubles go out the window and life is suddenly simple. San Luis Obispo County has a rich and diverse equestrian community. Whatever your discipline, there is something here for you. And while we might speak different “horse languages”, it’s important to realize and remember we share the same love of horses.

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Rowing club hosts open house June 15

San Luis Obispo Rowing Club

The San Luis Obispo Rowing Club/SLO Rowing Club extends an invitation to the public to join us at our “Open House” at Lake Santa Margarita at 11 a.m. on Saturday, June 15. They will be celebrating their 10th anniversary.

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Want more pain in life? Keep sitting down

As working members of the twenty first century, we have worked hard to make technologically advancements and make our society the best it can be.  We have gotten so smart that we no longer need much physical action to accomplish our goals or work projects. In fact, aside from having to get up to go to the bathroom, we don’t need to do much aside from the sitting position with our bodies; other machines do our work for us.

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Keeping the Roadrunners on track

Coach Roger Warnes is the inspiration behind SLO Roadrunners Running & Triathlon Club

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