There’s a new club in town and it’s about to change the way people start thinking about working out. This new facility, GIVE Fitness Health Club, was established under the umbrella of its parent company: Working to GIVE, and the grand opening in Atascadero is slated for mid-January.
Professionals help avid adventure-seeker balance a DIY lifestyle
My mom and dad raised a do-it-yourselfer. Car needs a headlight? Figure it out. Sink leaking? No problem. But what happens when your football-playing father teaches you to just suck it up when your body falls apart and that doesn’t work for you?
Along a panoramic ridgeline that extends from the city of San Luis Obispo to the coast of Morro Bay, rises a rare, nearly straight alignment of rugged hills and craggy peaks collectively known as the Nine Sisters.
Central Coast Roller Derby skaters take aggression to new heights
Excitement, energy and tons of fun – that’s what the gals of Central Coast Roller Derby are all about. And don’t forget being competitive – these skaters love to compete and put on a show for their hometown crowd.
Acclaimed Yogi Peter Sterios unlocks the keys to longevity
Rugby. Women. The Ego. These are not the reasons for studying yoga that you’d expect to hear from Peter Sterios, a world-renowned yoga master who has taught yoga at the White House and who founded the massively successful yoga mat company, Manduka. But nothing about Sterios and his yoga style is as expected.
The American Heart Association will be joined by over 100 women and men dressed in red for the San Luis Obispo Wear Red Day Luncheon. This half-day event aims to empower attendees with information and tools to fight heart disease, the No. 1 killer of women, and live healthier lives.
The event program will feature the inspiring story of local heart disease survivor, Sharon Young, and keynote address from Dr. Andrea Tackett, MD, FACC, Coastal Cardiology.
Lenny Jones, creator and organizer of the 2nd Annual South County Turkey Trot is proud to announce that this year the event will benefit the San Luis Obispo County Food Bank Coalition and be held in memory of Christine Allen of San Luis Obispo. The Trot will take place on November 28, 2013 - Thanksgiving Day morning - and will begin and end at the Pismo Beach Pier.
Dragon boat racing promotes fitness & friendship among cancer survivors
If you are driving past Morro Bay and happen to see the head of a prehistoric monster gliding through the water, do not call your local Scottish anthropologist; boats adorned with the head of a dragon are now a common site on the waters surrounding Morro Rock. The Estero Bay is home to our very own local team of Dragon Boat paddlers, better known as the Central Coast SurviveOars.