Teams and individuals invited to Howling Coyote Triathlon

Head out to Fort Hunter Liggett Oct. 26 for 6th annual event

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UltraPacing for rookies

We’re living through the Big Bang in the ultra-running world; as more runners conquer the marathon, they’re trading up to ultras. Ultra-marathon finishes have increased a whopping 400% over the past five years.

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Living and thriving with the big “C”

I grew up in San Luis Obispo. It was an idyllic and active childhood thanks to my amazing parents. I was one of those kids whose parents would literally tell me go outside and play until dinner. This resulted in frequent tromps all around Bishop Peak where I invariably got muddy at the pond. It also included daily trips to the SLO Swim Center for swim practice. The smell of chlorine wafting over the pool on a summer morning makes me want to dive in and crank out a few 1000 meters (time has allowed me to romanticize those killer workouts).

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SLO Bike Coalition

San Luis Obispo is one of the best cities in the state to ride a bike and the county as a whole provides a multitude of trails and bike related activities.

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How to be happy this summer and achieve your goals

In the beginning of July, we celebrated our country’s independence. Usually a fun time, one spent outdoors with friends and family, playing games and enjoying good food. But now that the celebration is over, here’s something else to think about... Instead of just celebrating America’s independence, why not create and celebrate your own, personal “declaration of independence?”

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Local chiropractor competes in 100-mile endurance run

On Saturday, June 8th 2013 at 7:00 a.m. one of the most arduous organized events in the U.S., the San Diego 100 Mile Endurance Run, began in the Laguna Mountains just outside of San Diego, California. The race was along the Pacific Crest, Noble Canyon, and Cuyamaca Trails.

Scott Dubrul, a San Luis Obispo chiropractor, completed the 100-mile course in 26 hours and 55 minutes. He trained for the San Diego Endurance Run for over two years.

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Community walk to stop diabetes

Hosted by Chalk Mountain Golf Course Sept. 28

Chalk Mountain Golf Course in Atascadero is hosting the Community Walk to Stop Diabetes this fall. It’s one the newest initiatives of the American Diabetes Association’s movement to help stop diabetes.
This local grass roots event is organized by local volunteer coordinator Joel Clay and is open to the entire community. Everyone is encouraged to come out and take a stand to help stop diabetes on September 28 at Chalk Mountain Golf Course, starting at 9 am.

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Annual food and wine event

Sunset SAVOR the Central Coast launches new charity run and expanded adventure tours

Leveraging our region’s active outdoor lifestyle, the organizers of Sunset SAVOR the Central Coast recently announced they will launch a new SAVOR Run and expanded adventure tours in San Luis Obispo County during the four-day event Sept. 26-29.

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2nd Annual Central Coast Classique Bike Ride to Benefit Local Non-Profits

Central Coast Classique Bike Ride

San Luis Obispo, CA – Bike Ride on August 24th – The second annual Central Coast Classique, a 30, 64, and 100 mile bike ride supports two local non-profits: Creative Mediation, part of Wilshire Community Services, and SLO LEAF, the San Luis Obispo Law Enforcement Assistance Foundation.

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JUST RUN Youth Fitness Program Sets New Records

JUST RUN Youth Fitness Program

11,418 participating students mark a 23% increase over 2012 school year; Slate wiped clean to make way for new school year

JUST RUN, the award-winning youth fitness program of the Big Sur International Marathon, has completed a record year for student and school participation and total miles logged. In the school and after-school based program 11,418 students participated, representing 107 schools throughout the United States. Collectively, the students ran 322,596 miles, with 17 classes awarded for "Running across the USA," a group goal of 3,204 miles or higher.

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