News

News

Run Paso raises $10,000

Central Coast Active congratulates Run Paso for raising almost $10,000 for the Wellness Community of the Central Coast!
To prepare for the first annual SLO Marathon, the women's running group decided to run for a cause and raise money for The Wellness Community, a local cancer support center. Some of the women in this inspiring group are caner survivors themselves. Donations poured in from all over the country to support this incredibly worthy cause. 

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Central Coast SurviveOars paddle on

Dragon boat racing promotes fitness & friendship among cancer survivors

If you are driving past Morro Bay and happen to see the head of a prehistoric monster gliding through the water, do not call your local Scottish anthropologist; boats adorned with the head of a dragon are now a common site on the waters surrounding Morro Rock. The Estero Bay is home to our very own local team of Dragon Boat paddlers, better known as the Central Coast SurviveOars.

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CrossFit Training: an elite program for everyone

A CrossFit class at CrossFit Inferno in San Luis Obispo, CA

Fitness is the reason everyone works out.  Weight loss, muscle gain, mobility, functionality, flexibility and a general disposition toward health and wellness are all parts of the idea of fitness.  But with all the gyms out there that use the word fitness, there is only ONE program that actually defines fitness and sets up a recipe to achieve that definition of fitness:  CrossFit!
 

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Paso Robles man races Ironman triathlon

Tom Seidel’s effort culminates two years of racing and training

Tom Seidel of Paso Robles completed an Ironman competition Nov. 17 in 14 hours and 52 minutes. It was his first Ironman, a grueling race that tests an athlete’s physical and mental stamina, and it took place in Tempe, Arizona. 

“I feel a little like I was hit by a bus,” he said after finishing. “I’m very happy to have finished, and happy to have finished under 15 hours.”

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Registration Open for Big Sur Mud Run

Annual Monterey area adventure run sports military flavor

The Big Sur Mud Run opened registration on December 1 with an enlarged capacity of 4,000 participants.  Four hundred 5-person teams and 2,000 individuals can sign up at www.bigsurmudrun.org for the spring race scheduled for Saturday, March 23, 2013.                 

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Team Medicare

During most of the week and on Saturdays, this group rides as  the Slabtown Rollers. This dedicated bunch of cyclists help put on the annual Central Coast Classic and is a blue ribbon winner in the annual Pinedorado Parade. They also recently were instrumental in getting a bike rack in front of Cambria’s Chamber of Commerce and repairing the flagpole. But on Fridays,  the group rides as Team Medicare. The Friday ride starts and ends at the Cambria Roasting Co. next to the Chamber. 
Submitted by Erv Rodgers

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Tackling the Big Sur International Marathon

Coworkers team up for fun & fitness

“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for 20 years. There is no test to pass, no license to earn, no membership card to get. You just run.” – John Bingham

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Relax with a wine country getaway

The Paso Robles Wine Region is quickly becoming a hot spot for wine tasting and vineyard tours, and autumn is one of the busiest times of year. Wine lovers from all over are able to take pleasure in celebrating a new vintage being born during this special time in Paso known as, Harvest!

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SLO Swing

Jump, jive and wail your way to fitness

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Tackling the Big Sur International Marathon

Coworkers team up for fun & fitness

“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for 20 years. There is no test to pass, no license to earn, no membership card to get. You just run.” – John Bingham

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