News

News

Get in on the Pickleball craze

Fun, social and active sport takes SLO County by storm

Pickleball was once called “the fastest growing sport in the country you’ve never heard of.”  Not anymore. This very fun, very social, very ‘active’ game has grown exponentially since it was first introduced in 1965.

Developed by Washington State representative and eventual Lt. Governor, Joel Pritchard, the name of the sport originated, according to urban legend, in honor of Pritchard’s dog, Pickles, who would chase any errant balls and return them...most of the time.  

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SLO Bike Coalition

San Luis Obispo is one of the best cities in the state to ride a bike and the county as a whole provides a multitude of trails and bike related activities.

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Health Care Reform – it’s the law

Answers to questions regarding the Patient Protection and Affordable Care Act  

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Getting “Clarity” on Movement

Reflect for a moment on the importance of your body; how it feels and moves.  While we can all have a rich life mentally and spiritually, we still translate our lives into reality through the vehicle of our bodies.  As a result, one of the greatest gifts we can give ourselves is a strong, healthy, lean, coordinated and pain-free structure.

Many people set out to give themselves this gift each New Year.  But I'm sure you're aware of the many statistics that follow:

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The Wellness Kitchen and Resource Center

Unlike most aspiring chefs set on making their mark in the restaurant industry, founder of The Wellness Kitchen Nancy Walker took a different culinary path. At Bauman College in Santa Cruz, Nancy laid the foundation for utilizing natural and holistic cooking methods as a means of treatment and healing. Since her graduation in August 2009, Nancy has developed a successful career by making sustainable healthy eat habits available to her patients. Today she specializes in cooking and developing meal plans for cancer, chemotherapy, diabetes, and other patients with other severe illnesses.

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Guest Post: Hoot 'n Annie and the Earth Day Food & Wine Festival

When you live in wine country there seems to be a wine related event every weekend which makes it tough to choose the ones to attend…sometimes!
 

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2nd Annual Central Coast Classique Bike Ride to Benefit Local Non-Profits

Central Coast Classique Bike Ride

San Luis Obispo, CA – Bike Ride on August 24th – The second annual Central Coast Classique, a 30, 64, and 100 mile bike ride supports two local non-profits: Creative Mediation, part of Wilshire Community Services, and SLO LEAF, the San Luis Obispo Law Enforcement Assistance Foundation.

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Take aim and let fly: Archery on the Central Coast

 
There’s something inherently romantic about archery. Perhaps it’s the simplicity, the fact that a stick and some string can send an arrow flying clear across a field. Or maybe it’s the bridge archery creates between modern men and women and our ancient ancestors, people whose lives depended on their ability to shoot accurately. For Riley Royce Smith, a local marksman and archery instructor, the most enjoyable aspect is the Zen-like peace he gets from the repetitive act of mastering a craft.
 

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Local chiropractor competes in 100-mile endurance run

On Saturday, June 8th 2013 at 7:00 a.m. one of the most arduous organized events in the U.S., the San Diego 100 Mile Endurance Run, began in the Laguna Mountains just outside of San Diego, California. The race was along the Pacific Crest, Noble Canyon, and Cuyamaca Trails.

Scott Dubrul, a San Luis Obispo chiropractor, completed the 100-mile course in 26 hours and 55 minutes. He trained for the San Diego Endurance Run for over two years.

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