From Tragedy to Triumph

From Tragedy to Triumph

 

From Tragedy to Triumph: Revisiting a grave site atop Mt. Whitney

By Deborah Blossom-Miles

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Taking the Plunge: The Avila Dolphins

 

Taking the Plunge: The Avila Dolphins

By Jamie Relth

From the end of the pier in Avila Beach, the ocean seems like a warm, welcoming place. The smooth glassy water surface reflects a buttery, golden morning sun and the white craggy rock islands hugging the coastline to the south seem like a breadcrumb trail leading to adventure.

That’s how it seems.

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Heart Aware

Central Coast Active - Heart Aware

 

Heart Aware

By Ruth Ann Angus

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The Chain Reaction of Cycling: Lauren's Ride

The Chain Reaction of Cycling

Lauren’s Ride

Story Sponsor: San Luis Obispo Real Estate Agent Steve Hopkins

By Jamie Relth

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SLDC is now registered as a team for the SLO Marathon

The San Luis Distance Club (SLDC) is now registered as a team for the SLO Marathon/Half/5K.

The San Luis Distance Club (SLDC) is now registered as a team for the SLO Marathon/Half/5K. If you haven't registered yet for any of the three distances, select the "San Luis Distance Club" as your team during your on-line registration process when you do sign up. If you have already registered, let us know by replying to this message and we can request that your team affiliation be shown as SLDC.

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New edition of Central Coast Active is released

Central Coast Active

 

 

New edition of Central Coast Active is released

Jan. 18, 2013 - Access Publishing released the newest edition of Central Coast Active this week. Browse the issue here and look for new activities and races.

Central Coast Active Jan-Mar, 2013

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San Luis Obispo Marathon: 5k Race

Sunday, April 7, 2013 (All day)

 

Sun., Apr. 7, 2013: This run/walk course takes place on the newly paved bike path and on roadway within the Madonna property. Celebrate your victory at the SLO Life Expo within walking distance of the finish line. The 5k will benefit Special Olympics of San Luis Obispo County. slomarathon.com. (805) 215-8545.

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Getting “Clarity” on Movement

Reflect for a moment on the importance of your body; how it feels and moves.  While we can all have a rich life mentally and spiritually, we still translate our lives into reality through the vehicle of our bodies.  As a result, one of the greatest gifts we can give ourselves is a strong, healthy, lean, coordinated and pain-free structure.

Many people set out to give themselves this gift each New Year.  But I'm sure you're aware of the many statistics that follow:

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Surfing in San Luis Obispo

Surfing in San Luis Obispo

 

Surfing in San Luis Obispo

Central Coast's beginner's guide to surfing

 

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Registration Open for Big Sur Mud Run

Annual Monterey area adventure run sports military flavor

The Big Sur Mud Run opened registration on December 1 with an enlarged capacity of 4,000 participants.  Four hundred 5-person teams and 2,000 individuals can sign up at www.bigsurmudrun.org for the spring race scheduled for Saturday, March 23, 2013.                 

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