Produce and meat delivery services

Keeping kitchens full of fresh & health food

Living in San Luis Obispo affords a healthy lifestyle and residents can reap the benefits from the locally grown foods. A number of farms and services connect farmers directly to consumers via food subscription and delivery services. Within San Luis Obispo, there are a number of fruit and vegetable subscription/delivery services as well as meats that provide fresh, locally raised foods and at the same time offer convenience for busy residents.


Two health and fitness programs team up in new facility

Gymnazo and Lose It For Life

Gymnazo and Lose It For Life opened a new facility this month in San Luis Obispo to provide the local community with a fitness facility dedicated to transformational fitness and a health-oriented community. Both organizations provide health and fitness services looking to keep the community fit, functional and to assist in weight loss.


Making skate boarding history

Close your eyes and imagine a skateboarder. If the first image that came to mind was a 15 year-old with a scowl on his face sliding down the hand rails of a public stairway, it may be time to get a fresh perspective on the sport.
That’s just what you’ll receive from Jack Smith, founder of the Morro Bay Skateboard Museum and publisher of The Skateboarder’s Journal magazine. At 56 years old, the soft-spoken and down-to-earth Smith does not fit the stereotype of the skateboarder; in fact, his work is helping to change the stereotype.


Scott Tinley’s Triathlons set for Oct. 4-6

Tri-California Events’ annual Scott Tinley’s Triathlons will take place at Lopez Lake in Arroyo Grande, Calif. on October 4 - 6, 2013.

The series of triathlons, formerly known as Scott Tinley’s Dirty Adventures, is promoted as an event that features a race for any level of skill among professional and amateur triathletes.


The most unique workout… Barre none

Location, location, location. Apparently it makes as much of a difference in a workout routine as it does in real estate. Perhaps this is because not everyone is inspired to exercise at the sight of an industrial warehouse gym or a room full of hulking workout equipment. Some of us find motivation in the finer details. And for this set, Assets BarreFitness™ has you at ‘hello.’


Four Atascadero cyclists ride across America for wounded veterans

A retired Marine will attempt a remarkable event this summer, biking 3,700 miles across the U.S. to raise funds for wounded Marines and sailors.

John Foldberg, at age 57, will be accompanied by Daniel and Nathan Macfarlane and Evan Gillham, three young men who had heard about Foldberg’s endeavor and asked to come along. The four Atascadero residents have formed a group named “CCC4Vets” or “Cross-Country Cyclists for Veterans.” They will leave Anacortes, Washington on August 1, 2013 and bike 60 miles a day until they arrive at Virginia Beach, Virginia mid-October.


Mud and Music Festival

The Ravine Waterpark premiers new mud run and music festival

New event set for Sept. 14

The Ravine Waterpark in Paso Robles opened registration this month for its first ever Mud & Music Fest. The new family-friendly event is set to take place at the park on Sept. 14 starting at 7 a.m. 
Event organizers Brett Butterfield, J Walsh and Michael Marquez are excited to bring a new and fun event for the whole family with a variety of entertainment and attractions.
Runners and their families will come from far and wide to participate in the 5K mud run.


Racing for the future of racing

When Alex Ho, a personal trainer based in San Francisco, won the Paso Robles Harvest Marathon last year with a time of 3:01:06, it couldn’t have been too big of a shocker. He had trained for two or three months, and had just come off of training for an Ironman 70.3 triathlon. He has also taken first place in the Sierra Recon Mud Run, and recently came in ninth place in a 100-mile race.


"Puttin' on the Dog" Hosted By Five Cities Dog Park Association

Puttin on the Dog

Activities will include:

  • Free contests
  • Fog-related demonstrations
  • Barbeque lunch
  • Raffles
  • Pet-related services such as adoptions, nail trimming, pet sitters, supplies, training and boarding
  • "DogLympics" obstacle course
  • Face painting




Rowing club hosts open house June 15

San Luis Obispo Rowing Club

The San Luis Obispo Rowing Club/SLO Rowing Club extends an invitation to the public to join us at our “Open House” at Lake Santa Margarita at 11 a.m. on Saturday, June 15. They will be celebrating their 10th anniversary.

Open house activities include



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